Archive for Uncategorized

March 27th, 2022 | chiropractic care, Uncategorized | Comments Off on How to Get a Great Workout at Home

How to Get a Great Workout at Home

Gyms and fitness centers are great places to work out. They have every piece of equipment a person could ever want, tons of space in which to exercise, and they provide a great atmosphere for gym-goers to work on their fitness goals. However, there are many times when getting to...

February 16th, 2022 | chiropractic care, Uncategorized | Comments Off on Physical Fitness and Mindfulness: Best Fitness Apps to Download

Physical Fitness and Mindfulness: Best Fitness Apps to Download

Physical fitness is a crucial aspect of your overall body health and productivity. Unlike what most people presume, such exercises are not solely meant for body shaping. They also contribute to giving you strong bones and muscles, increasing your daily productivity, and helping you to prevent various chronic diseases. Regardless...

October 26th, 2021 | Back Pain, chiropractic care, Neck Pain, Uncategorized | Comments Off on Why Get a Sit-Stand Desk Instead of a Traditional Workstation?

Why Get a Sit-Stand Desk Instead of a Traditional Workstation?

The introduction of sit-stand desks to most industries has been met by a lot of debate on its importance and role compared to the typical desk and chair in an office setting. These desks are more inspired and strapped by the health benefits they provide to the user, proven by...

October 21st, 2020 | chiropractic care, Uncategorized | Comments Off on Foods to Boost Your Immune System

Foods to Boost Your Immune System

Our immune system works by recognising injury or potential infection in the body. It triggers an immune response to eradicate the problem and return the body to normal. You can tell that your body is fighting infection by the symptoms of the condition your body is fighting. By strengthening your...

March 14th, 2017 | chiropractor, Uncategorized | Comments Off on New Roxburgh Park Chiropractor At Chatfield Chiropractic

New Roxburgh Park Chiropractor At Chatfield Chiropractic

March is due to be an exciting month for us here at Chatfield Chiropractic.  At Roxburgh Park we’re moving premises and a new team member has joined us. Dr Janet Georgis, Chiropractor. Janet will be starting at our Roxburgh Park clinic in March.  She graduated as a chiropractor in 2016...