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July 20th, 2015 | Diet, Healthy Eating, Sport Injuries | Comments Off on Healthy Eating for Sport Injuries

Healthy Eating for Sport Injuries

You’ve been putting your all in the training for a big race or an important game and in an instant and injury can have you sitting on the sidelines. As an athlete, you may think of injuries as just another part of the sports lifestyle. If you’ve been following a...

June 22nd, 2015 | headache | Comments Off on Beat headaches, without the need for pain-killers

Beat headaches, without the need for pain-killers

When you get a headache, no matter how commonly they occur in your life, are you guilty of simply heading towards the nearest source of pain-killers and popping a couple of pills to numb the pain? You’re not alone if this is the case. One of the single most common...

May 22nd, 2015 | foot pain, HIp pain, knee pain, leg pain | Comments Off on Hip, Leg, Knee, and Foot Pain

Hip, Leg, Knee, and Foot Pain

It’s normal to take mobility for granted when everything is working as it should, but pain in the hips, legs, knees, or feet can interfere with even the most basic tasks and bring life to a grinding halt. Pain that comes on suddenly is typically caused by injury or trauma,...

April 22nd, 2015 | pregnancy | Comments Off on A time of joy, but a time of worry … How to make pregnancy more comfortable

A time of joy, but a time of worry … How to make pregnancy more comfortable

Pregnancy is both a joyous, and worrying time. Whilst you have the impending happy event of the birth of your new child, whether it’s your first or fourth, you also have the worry of ‘what if’, and also the sometimes uncomfortable nine months ahead to contend with. During pregnancy, on...

March 25th, 2015 | migraine | Comments Off on Living With Migraine

Living With Migraine

If you’ve never experienced a migraine, you may think it’s just a headache and wonder what the big deal is. If you have, you understand that a migraine is not just a headache, it’s a neurological disease with a complex set of debilitating symptoms that vary from one person to...

February 23rd, 2015 | Neck Pain | Comments Off on What You Should Do When Experiencing Neck Pain

What You Should Do When Experiencing Neck Pain

It is not the kind of pain you will want to ignore, or put off treating. When it feels sore, numb, or stiff, you need to take care of the discomfort in your neck. To do otherwise would mean more pain, and in the worst case possible, further medical issues....

January 22nd, 2015 | chiropractic philosophy | Comments Off on The Chiropractic Philosophy Of Health

The Chiropractic Philosophy Of Health

Chiropractic can provide much-needed relief to patients suffering from back pain, headaches and migraine, neck pain, shoulder and arm pain and hip to foot pain. It has been deemed low risk for expectant mothers and young children. Apart from these, chiropractic can help athletes improve their performance and recover from...

December 22nd, 2014 | Back Pain | Comments Off on How To Manage Back Pain

How To Manage Back Pain

An injury. A diagnosed condition. A simple mistake in moving or lifting. These and any number of things can cause back pains. And you may suffer from it at one point in your life or throughout your lifetime, but know that there are steps you can take to manage the...

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