Archive for chiropractor

February 7th, 2019 | chiropractor, Knee & Foot Pain, leg pain, Sport Injuries | Comments Off

Walking Back to Happiness

Walking is a simple, gentle form of exercise that requires no special training or equipment and is accessible to almost everyone. Yet, the importance of walking as an extremely effective physical activity is often overshadowed by more vigorous forms of exercise, such as running.   Weight-bearing Exercise Walking is a...

June 27th, 2017 | chiropractor | Comments Off

Staying Fit in a Healthy Way

It’s Men’s Health week in June.  It is a known fact that men have the ability to lose weight faster than women can.  Even though this may be true for the average guy, there are still those people who either try too hard, or don’t try hard enough to achieve...