Archive for HIp pain

March 23rd, 2023 | chiropractor, Hip, HIp pain | Comments Off on How To Fix Anterior Pelvic Tilt Posture

How To Fix Anterior Pelvic Tilt Posture

Anterior pelvic tilt posture is when the hips tilt forward, causing the lower back to over-arch and can make the buttocks more prominent. It might look like you’re trying to strut your stuff, but you’re putting unnecessary strain on your muscles and joints. Anterior pelvic tilt can lead to several...

May 18th, 2017 | HIp pain, Neck Pain, Sport Injuries | Comments Off on Exercise Right Week

Exercise Right Week

Exercise and Sports Science Australia’s ‘Exercise Right Week‘ runs from 22nd – 28th May this year.  The aim of this event is to encourage all Australians to build regular physical activity into their lifestyles. The importance of this is highlighted by Roxburgh Park and Sunbury Chiropractors, Dr Dan & Dr...

May 22nd, 2015 | foot pain, HIp pain, knee pain, leg pain | Comments Off on Hip, Leg, Knee, and Foot Pain

Hip, Leg, Knee, and Foot Pain

It’s normal to take mobility for granted when everything is working as it should, but pain in the hips, legs, knees, or feet can interfere with even the most basic tasks and bring life to a grinding halt. Pain that comes on suddenly is typically caused by injury or trauma,...