Roxburgh Park
Sunbury
Email Us
Find Us

Archive for chiropractic care

August 26th, 2025 | chiropractic care, pregnancy | Comments Off on Postpartum Body Care: Essential Tips for New Moms
Postpartum Body Care: Essential Tips for New Moms

Postpartum Body Care: Essential Tips for New Moms

The postpartum period is a crucial window for maternal health, yet it’s often overlooked. Postpartum body care isn’t just about “bouncing back”—it’s about healing physically, emotionally, and mentally after the intense journey of childbirth. At Chatfield Chiropractic, we support new mothers with holistic solutions, including chiropractic care, to help them...

Read More
July 15th, 2025 | chiropractic care | Comments Off on Motivation to Exercise in Winter: Stay Active and Safe
Motivation to Exercise in Winter: Stay Active and Safe

Motivation to Exercise in Winter: Stay Active and Safe

When the temperature drops and daylight fades, motivation to exercise in winter often takes a hit. Yet staying active during the colder months is vital for both physical and mental health. At Chatfield Chiropractic, we understand the unique challenges winter poses and offer strategies that support a safe and consistent...

Read More
May 30th, 2025 | chiropractic care, pregnancy | Comments Off on Chiropractic Care During Pregnancy: Safe and Natural Support for Mums-to-Be
Chiropractic Care During Pregnancy: Safe and Natural Support for Mums-to-Be

Chiropractic Care During Pregnancy: Safe and Natural Support for Mums-to-Be

Pregnancy brings incredible changes, and often, uncomfortable ones. Chiropractic care during pregnancy is gaining recognition as a safe, natural way to ease discomfort and support birth preparation. For expectant mothers, managing back pain and pelvic pressure without medications is a priority. Chiropractic care offers a non-invasive option that may also...

Read More
April 28th, 2025 | chiropractic care, Uncategorized | Comments Off on Health Benefits of Kombucha: A Chiropractor’s Perspective
Health Benefits of Kombucha: A Chiropractor’s Perspective

Health Benefits of Kombucha: A Chiropractor’s Perspective

Kombucha, a fermented tea with ancient roots, has seen a surge in popularity—and for good reason. The health benefits of kombucha have drawn attention from nutritionists, wellness advocates, and even chiropractors. While human studies are still limited, early research suggests kombucha could support digestive health, metabolic function, and even detoxification—all...

Read More
March 19th, 2025 | chiropractic care, pregnancy | Comments Off on Pregnancy Posture Problems: Causes, Solutions, and Care
Pregnancy Posture Problems: Causes, Solutions, and Care

Pregnancy Posture Problems: Causes, Solutions, and Care

Pregnancy is a transformative time for the body, but it also brings physical challenges. Pregnancy posture problems arise as the spine and pelvis shift to accommodate a growing baby. These changes can lead to discomfort, back pain, and balance issues. While posture shifts are natural, proper care can help minimize...

Read More
February 28th, 2025 | chiropractic care | Comments Off on Shockwave Therapy: How It Works and How It Helps
Shockwave Therapy: How It Works and How It Helps

Shockwave Therapy: How It Works and How It Helps

Shockwave Therapy is making serious waves in the chiropractic world for good reasons. This cutting-edge technology can treat a variety of conditions—including joints, muscles, ligaments, and tendons—and provide welcome pain relief while being completely non-invasive. Prized in the world of sports and professional athletes, keep reading to learn more about...

Read More
November 25th, 2024 | chiropractic care | Comments Off on What Are the Best Runners for the Exercise I’m Doing?
What Are the Best Runners for the Exercise I’m Doing?

What Are the Best Runners for the Exercise I’m Doing?

Not all running shoes are created equal. A greater understanding of impact, forces, and foot support has led to a wide variety of runners on the market—and choosing the right pair for your personal exercise routine is not as simple as it once was. There are a few factors to...

Read More
October 29th, 2024 | chiropractic care, chiropractic treatment | Comments Off on Do Posture Braces Work? Or Am I Better to Strengthen My Posture?
Do Posture Braces Work? Or Am I Better to Strengthen My Posture?

Do Posture Braces Work? Or Am I Better to Strengthen My Posture?

Good posture is the foundation of a healthy body and mind. It impacts our breathing, digestion, and even our confidence. Additionally, poor posture can contribute to increased pain, impacting how we feel and our overall enjoyment of our daily lives. However, if you’re struggling with maintaining a good posture, know...

Read More
August 29th, 2024 | chiropractic care | Comments Off on 4 Benefits of Warming Up Before Manual Work
4 Benefits of Warming Up Before Manual Work

4 Benefits of Warming Up Before Manual Work

We live in a culture that is passionate about health and safety. Everything from office furniture and work clothing to working hours is carefully monitored to promote a healthy body and work-life balance. Manual workers have learned better ways to bend, lift, and rotate tasks to avoid injury. Yet, one...

Read More
May 29th, 2024 | chiropractic care | Comments Off on Screen Time for Kids: 8 Safe and Sustainable Strategies
Screen Time for Kids: 8 Safe and Sustainable Strategies

Screen Time for Kids: 8 Safe and Sustainable Strategies

Did you know that children between 8-12 years old spend, on average, four to six hours a day behind a screen?. This is a big issue in Australia currently. With a rise in digital education and entertainment, screens are an almost unavoidable part of our daily lives and a large...

Read More
Page 1 of 6: 1 2 3 ... 6
© 2014 Chatfield Family & Sports Chiropractic