Archive for Knee & Foot Pain

February 7th, 2019 | chiropractor, Knee & Foot Pain, leg pain, Sport Injuries | Comments Off

Walking Back to Happiness

Walking is a simple, gentle form of exercise that requires no special training or equipment and is accessible to almost everyone. Yet, the importance of walking as an extremely effective physical activity is often overshadowed by more vigorous forms of exercise, such as running.   Weight-bearing Exercise Walking is a...