Blog

July 20th, 2018 | chiropractic care | Comments Off

Chiropractic Care for Arthritis Relief

Years ago, rheumatoid arthritis patients were never told by medical practitioners to go for a swim or go for a hike. Arthritis was regarded as an inherent part of the process of ageing, as well as a signal to patients that it is time to slow down. Recent studies and...

June 7th, 2018 | chiropractic care | Comments Off

Healthy Snacks For Children

Encouraging your child to eat a nutritious, balanced diet is essential for optimum health. Ensuring your child gets the right minerals and vitamins in their diet helps a healthy mind and body. Your child is more likely to have increased energy as well as be more motivated in their learning....

May 15th, 2018 | chiropractic care | Comments Off

How Getting Children Active by Reducing Screen Time Is Beneficial

Parents are often advised that they should get their children outside to play to fight childhood obesity, a condition where fat negatively affects children’s health or well-being. This condition is becoming more widespread than ever. Outside play is essential in combating childhood obesity. Too much “screen time”, instead of physical...

April 4th, 2018 | Sport Injuries | Comments Off

Sports Chiropractors for Children’s Football

General Help Chiropractric has been shown to have beneficial effects on the athletes that utilise their services. For starters, they can offer a way to recover from injuries and can also help reduce pain during the recovery period. They also offer advice on practices such as exercises and stretches that...

March 7th, 2018 | Sport Injuries | Comments Off

Protecting Your Kids from Soccer Injuries

Soccer is a popular sport among children, for both boys and girls. Participating in soccer can teach kids the value of teamwork while providing needed physical activity; however, it is also a sport that comes with its share of injuries. For parents of soccer players, the goal is to be...

February 13th, 2018 | Back Pain | Comments Off

Heavy School Bags – An Immediate Concern for Parents

It is a very common sight to see children trotting to school with their back hunched forward as they balance their heavy school bags. Carrying heavy bags to school has been a concern for many parents across the world. With heavy and incorrectly fitted backpacks children are at the risk...

October 11th, 2017 | Diet, Healthy Eating | Comments Off

Paleo Diet for Better Performance

When you indulge in high-intensity workout that demands a lot of endurance, you need a diet that not only helps you to perform better but to recover quickly as well. In other words, the diet should work in harmony with the activity. A marathon runner or a weight lifter will...

August 14th, 2017 | chiropractic care, headache | Comments Off

Cervicogenic Headache – Causes and Treatments

What is a cervicogenic headache, and how does it differ from other types of headaches? Cervicogenic is simply a fancy medical term that indicates the headache originates from a problem in the neck. It is estimated that anywhere between 4-22% of all headaches are this type of headache. In most...

July 27th, 2017 | chiropractic care | Comments Off

Everything You Need to Know About Kinesio Taping

Many different athletes have different cool down or healing routines that they perform after a tough game or a rigid work out. Everything from an ice bath to a simple walk around the gym could be considered a healing process for your muscles and body to get restored again to...

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